Saturday, August 23, 2014
WALKING AND TALKING
Well today I'm going to tell you who I am walking with and who I am talking to,
as I am doing this blog a little bit differently than I normally do.
Because today I'm going to try to Encourage you to Pray more and to WALK more too !!
In saying that for the last two months I have been getting up and first thing in the morning I have been walking about 3 miles (maybe a little bit more) on the treadmill.
During this time I have incorporated my big prayer time. So now I am talking, and literally walking step by step with the Lord!
I do not do anything before I start exercising, I just get up Go (do a little potty break) and then I start walking, talking and praying!
And yes I'm praying for you too!
So occasionally I'm just going to post my steps that I am taking, in the miles that I am walking, tracked on something called a "fit bit".
I wear the fit bit as a braclet and it tracks my steps PLUS WEIGHT LOSS through my computer and iphone.
And since my blog is written around spiritual health, mental health, physical health, marital with family health, and emotional health..... I am hoping that this will inspire you to start
and to start
SPENDING more time with the Lord
Accordingly keep in mind where we are walking to....
also who we are walking with...
and who we are talking to as were going through life (all of us in the right decision heading to heaven) WHERE we are going, AND WHO Is WALKING WITH us..., while we are getting there is indeed very Important!
Yes knowing who is listening and where you are Going hopefully I will encourage you to stay healthy in this life, while you are WALKING where you need to be heading, while going into your next life too!
Your friend the ( use to be couch potato)
and now exercising sister in Jesus
Ps here is an important tip get up
don't do anything
just start walking talking and praying!
Because if you do anything else other than going right to your exercising sadly it is hard to stay motivated . Yes as we all know it is very easy for life to interfere and satan to distract you.
SO I PRAY FOR YOU TO HAVE A GREAT DAY OF
knowing as you are going along your way that The Lord is always with you step by step every day listening!